Creatine Monohydrate Professional — Informed Sport
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Added confidence in the supplements you choose.
View certification Informed Sport (components) certifiedMake a higher-intake training phase easier to organise with Applied Nutrition Critical Mass and Creatine Monohydrate. Critical Mass provides a substantial protein-and-carbohydrate shake, while the separate creatine powder gives you a straightforward daily supplement.
This combination suits athletes who find it difficult to fit enough food around a busy schedule. Select the bundle size shown and follow both labels, accounting for the creatine already included in Critical Mass.
Values below describe each component separately, not a combined serving. Follow the directions and warnings on each supplied pack.
| Nutrient | Per 150g serving |
|---|---|
| Energy | 2367kJ / 566kcal |
| Fat | 10g |
| Saturates | 2.1g |
| Carbohydrate | 74.7g |
| Sugars | 2.9g |
| Fibre | 4.6g |
| Protein | 42g |
| Salt | 0.27g |
Typical manufacturer panel; individual flavours may vary. Refer to the supplied pack for its complete nutrition declaration.
| Active ingredient | Per 5g |
|---|---|
| Creatine monohydrate | 5,000mg |
| of which creatine | 4,400mg |
Creatine Monohydrate 100% - Unflavoured
Critical Mass
Banana Flavour
Organic Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Colour (Turmeric Extract), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
Chocolate Flavour
Organic Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), Fat Reduced Cocoa Powder, L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
Chocolate Mint Flavour
Organic Ground Oats (Gluten), Maltodextrin, Protein Blend (MPI 90: Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), WPC 80: Whey Protein Concentrate (Milk)), Fat Reduced Cocoa Powder, L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
Strawberry Flavour
Organic Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Colour (Beetroot Powder), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
White Chocolate Raspberry Flavour
Organic Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Colour (Beetroot Powder), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
Vanilla Flavour
Organic Ground Oats, Maltodextrin, Protein Blend (Milk Protein Isolate (Milk), Whey Protein Isolate (Milk), Whey Protein Concentrate (Milk)), L-Leucine, Glutamine Peptides (Wheat), Creatine Monohydrate, CLA Powder (Conjugated Linoleic Acid), MCT (Medium Chain Triglycerides), HMB (Beta-Hydroxy Beta-Methylbutyrate), Flavouring, Emulsifier (Soy Lecithin), HICA (Alpha-Hydroxy Isocaproic Acid), ALA (Alpha Lipoic Acid), DigeZyme® Multi-Enzyme Complex (Amylase, Protease, Cellulase, Lactase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans), Chromium (as Chromium Picolinate).
ALLERGENS: Please see ingredients in Bold. Made in a facility that handles milk, egg, soy, fish, cereals containing gluten and products thereof.
5g total Creatine per day +
Mix 2.5 scoops (150g) with 500ml of water or skimmed milk and shake well using a shaker bottle. Consume 1-3 servings daily depending on your calorie requirements. Critical Mass™ is a carbohydrate dense shake.
Scoops are estimate only, weighing scales are recommended.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Certification below applies to the named products in this bundle.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.