Informed Sport
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Added confidence in the supplements you choose.
View certification Informed Sport certifiedMake your next protein snack something to look forward to with Grenade Protein Bars. From chocolate and caramel combinations to biscuit-inspired flavours, the range pairs an indulgent taste with a convenient high-protein format.
Keep an individually wrapped bar in your bag for busy afternoons or after training. Choose your flavour and pack size carefully: bar weights and nutrition vary, including the smaller Creme Egg option.
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 979 |
| Energy (kcal) | 234 |
| Fat | 11g |
| Of which saturates | 6.1g |
| Carbohydrate | 21g |
| Of which Sugars | 1.8g |
| Of which Polyols | 18g |
| Fibre | 1.6g |
| Protein | 21g |
| Salt | 0.20g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 974 |
| Energy (kcal) | 233 |
| Fat | 10g |
| Of which saturates | 5.6g |
| Carbohydrate | 20g |
| Of which Sugars | 1.0g |
| Of which Polyols | 17g |
| Fibre | 1.2g |
| Protein | 21g |
| Salt | 0.35g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 970 |
| Energy (kcal) | 232 |
| Fat | 10g |
| Of which saturates | 5.7g |
| Carbohydrate | 20g |
| Of which Sugars | 1.3g |
| Of which Polyols | 17g |
| Fibre | 0.9g |
| Protein | 21g |
| Salt | 0.39g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 913 |
| Energy (kcal) | 218 |
| Fat | 8.1g |
| Of which saturates | 4.0g |
| Carbohydrate | 21g |
| Of which Sugars | 1.6g |
| Of which Polyols | 16g |
| Fibre | 2.7g |
| Protein | 21g |
| Salt | 0.12g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 862 |
| Energy (kcal) | 206 |
| Fat | 7.6g |
| Of which saturates | 3.4g |
| Carbohydrate | 18.0g |
| Of which sugars | 1.5g |
| Of which polyols | 16g |
| Protein | 22g |
| Fibre | 3.0g |
| Salt | 0.24g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 846 |
| Energy (kcal) | 202 |
| Fat | 6.8g |
| Of which saturates | 3.4g |
| Carbohydrate | 19g |
| Of which sugars | 0.4g |
| Of which polyols | 18g |
| Fibre | 3.1g |
| Protein | 22g |
| Salt | 0.25g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 915 |
| Energy (kcal) | 219 |
| Fat | 9.7g |
| Of which saturates | 5.6g |
| Carbohydrate | 18g |
| Of which Sugars | 0.9g |
| Of which Polyols | 16g |
| Fibre | 3g |
| Protein | 20g |
| Salt | 0.18g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 926 |
| Energy (kcal) | 222 |
| Fat | 9.3g |
| Of which saturates | 5.4g |
| Carbohydrate | 20g |
| Of which Sugars | 1.3g |
| Of which Polyols | 18g |
| Fibre | 2.4g |
| Protein | 21g |
| Salt | 0.33g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 869 |
| Energy (kcal) | 208 |
| Fat | 7.8g |
| Of which saturates | 3.6g |
| Carbohydrate | 18g |
| Of which Sugars | 1.4g |
| Of which Polyols | 17g |
| Fibre | 2.7g |
| Protein | 21g |
| Salt | 0.25g |
| Nutritionals | 60g |
|---|---|
| Energy (kJ) | 879 |
| Energy (kcal) | 210 |
| Fat | 7.6g |
| of which Saturates | 3.6g |
| Carbohydrates | 19g |
| of which Sugars | 1.3g |
| of which polyols | 17g |
| Fibre | 3.3g |
| Protein | 22g |
| Salt | 0.26g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 853 |
| Energy (kcal) | 204 |
| Fat | 7g |
| Of which saturates | 3.3g |
| Carbohydrate | 20g |
| Of which Sugars | 1.4g |
| Of which Polyols | 18g |
| Fibre | 2.5g |
| Protein | 21g |
| Salt | 0.22g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 907 |
| Energy (kcal) | 214 |
| Fat | 9.1g |
| Of which saturates | 3.6g |
| Carbohydrate | 18g |
| Of which Sugars | 1.7g |
| Of which Polyols | 15g |
| Fibre | 5.6g |
| Protein | 20g |
| Salt | 0.2g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 897 |
| Energy (kcal) | 215 |
| Fat | 8.2g |
| Of which saturates | 3.5g |
| Carbohydrate | 18g |
| Of which sugars | 1.7g |
| Of which polyols | 16g |
| Fibre | 2.3g |
| Protein | 23g |
| Salt | 0.25g |
| Nutritionals | 60g |
|---|---|
| Energy (kj) | 1008 |
| Energy (kcal) | 242 |
| Fat | 12g |
| Of which saturates | 5.8g |
| Carbohydrate | 19g |
| Of which Sugars | 2.0g |
| Of which Polyols | 17g |
| Fibre | 2.5g |
| Protein | 20g |
| Salt | 0.31g |
Protein Blend (Whey Protein Isolate ( Milk ), Calcium Caseinate ( Milk )), Sweetener: Maltitol; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Cocoa Butter, Whole Milk Powder, Bulking Agent: Polydextrose; Rapeseed Oil, Fat- reduced Cocoa Powder, Cocoa Mass, Emulsifier: Lecithins ( Soy ); Flavourings, Sea Salt.
White Chocolate with Sweetener (36%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins; Natural Flavouring), Protein Blend (Calcium Caseinate ( Milk ), Whey Protein Isolate ( Milk )), Humectant: Glycerol; Bovine Collagen Hydrolysate, Soy Protein Crisps ( Soy Protein, Tapioca Starch, Salt), Dietary Fibre: Polydextrose; Water, Palm Fat, Flavourings, Acidity Regulator: Citric Acid; Natural Flavouring, Sweetener: Sucralose; Colour: Carotenes.
Protein Blend (Calcium Caseinate ( Milk ), Whey Protein Isolate ( Milk )), Sweeteners: Maltitol, Sucralose; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose; Wheat Starch, Emulsifier: Soy Lecithin; Sea Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings.
All three flavours contain milk and soya. OREO White also contains wheat (gluten) and may contain nuts. Fudged Up may contain cereals containing gluten, egg, peanuts, nuts and sesame. Lemon Cheesecake may contain gluten, nuts and peanuts. These bars contain bovine collagen and are not vegetarian.
Creme Egg / 45g
INGREDIENTS: Protein Blend (Whey Protein Isolate (Milk), Calcium Caseinate (Milk)), Sweetener: Maltitol; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Cocoa Butter, Whole Milk Powder, Bulking Agent: Polydextrose; Rapeseed Oil, Fat- reduced Cocoa Powder, Cocoa Mass, Emulsifier: Lecithins (Soy); Flavourings, Sea Salt.
Ready to eat as part of a varied, balanced diet. Excessive consumption may have a laxative effect. Not suitable for children under 14. Follow the best-before date and storage instructions on the supplied wrapper.
The Fudged Up product page specifies a cool, dry place at 15–22°C, away from sunlight, strong odours, humidity and temperature extremes. Check the Lemon Cheesecake and OREO White wrappers for their storage instructions.
Follow the directions and allergen statement on the supplied pack. Full flavour-specific directions, warnings, storage and cross-contact information must be confirmed where absent from the source information above.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
A convenient protein snack for use between meals or around training.
The selected pack or case is the selling unit. Multipack quantities are shown in the size option.