Informed Sport
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Added confidence in the supplements you choose.
View certification Informed Sport certifiedEnjoy a softer approach to protein snacking with Grenade Soft Core. The range brings indulgent chocolate flavours and soft centres into a portable bar, making it easy to add protein when a shake is inconvenient.
Choose your favourite variety for a desk drawer, travel bag or post-gym snack. Check the selected variant for its exact bar weight and nutrition, particularly the separately listed Creme Egg option.
| Nutritionals | 50g |
|---|---|
| Energy (kj) | 744 |
| Energy (kcal) | 178 |
| Fat | 7.6g |
| Of which saturates | 4.2g |
| Carbohydrate | 18.0g |
| Of which Sugars | 1.7g |
| Of which Polyols | 16g |
| Fibre | 2.6g |
| Protein | 15g |
| Salt | 0.10g |
| Nutritionals | 50g |
|---|---|
| Energy (kj) | 776 |
| Energy (kcal) | 186 |
| Fat | 8.2g |
| Of which saturates | 4.6g |
| Carbohydrate | 19.0g |
| Of which Sugars | 1.8g |
| Of which Polyols | 16g |
| Fibre | 1.7g |
| Protein | 15g |
| Salt | 0.15g |
Milk Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifiers [Lecithins (Contain SOYA)], Natural Flavouring], Protein Blend [Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), Fat-reduced Cocoa Powder, Rapeseed Oil, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Flavourings, Cocoa Powder, Acidity Regulators (Ammonium Carbonates, Potassium Carbonate, Potassium Hydroxide), Emulsifiers [Lecithins (Contain SOYA)].
White Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole MILK Powder, Emulsifiers [Lecithins (contain SOYA)], Natural Flavouring], Protein Blend [Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), Cocoa Butter, Whole MILK Powder, Rapeseed Oil, Fat-Reduced Cocoa Powder, Flavourings, Cocoa Mass, Colour (Carotenes), Salt, Emulsifiers [Lecithins (contain SOYA)].
Both flavours contain milk and soya, and may contain wheat, peanuts and nuts. Contains bovine collagen; not suitable for vegetarians.
Milk Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifiers [Lecithins (contain SOYA)], Natural Flavouring], Protein Blend [Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), PEANUT Paste (2.5%), Cocoa Butter, Rapeseed Oil, Whole MILK Powder, Flavourings (contain PEANUTS), Fat-Reduced Cocoa Powder, Salt, Emulsifiers [Lecithins (contain SOYA)], Colour (Carotenes).
Protein blend (calcium caseinate (milk), whey protein isolate (milk)), sweeteners (maltitols, sucralose), humectant (glycerol), bovine collagen hydrolysate, rapeseed oil, cocoa butter, polydextrose, whole milk powder, water, cocoa mass, bulking agent (gum arabic), emulsifier (lecithins (soy)), flavourings, colour (carotenes), concentrates (sweet potato, carrot).
Ready to eat. Excessive consumption may have a laxative effect. Not suitable for children under 14. Follow storage instructions and the best-before date on the wrapper.
Contains milk, soya and peanuts. May contain wheat and nuts. Contains bovine collagen and is not vegetarian. Ready to eat. Excess consumption can have a laxative effect. Not suitable for children under 14. Check the wrapper for storage and best-before instructions.
Contains milk and soy. May contain cereals containing gluten, peanuts and nuts. Contains bovine collagen and is not vegetarian. Excessive consumption may cause laxative effects. Not suitable for children under 14. Follow the wrapper for storage and best-before instructions.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Every batch is tested for banned substances before release under the Informed Sport programme.
View official certification listingOpens the independent Informed Sport directory.
Chocolate Peanut Butter salt values conflict between manufacturer columns and are omitted. Confirm salt and storage details from the wrapper before use.
Creme Egg pack artwork declares 13g protein and 2g sugar while its separate 45g nutrition image declares 14g protein and 1.1g sugar. Numeric nutrition claims are omitted and the image/label consistency must be confirmed before use. Ingredients and warnings use the Creme Egg label panel; the current manufacturer catalogue lacks this seasonal pack. No dispatched batch is known.