Informed Choice
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Added confidence in the supplements you choose.
View certification Informed Choice certifiedRefresh your training bottle with Optimum Nutrition Gold Standard BCAA Train + Sustain. The fruity powder combines 5g of branched-chain amino acids with electrolyte ingredients, magnesium, vitamin C and zinc.
It is a light alternative to a creamy shake when you want an amino-acid drink around exercise. Choose Peach & Passion Fruit, Raspberry & Pomegranate or Strawberry Kiwi and mix with the recommended water volume.
| COMPOSITION | 2 scoops (9,5 g) |
|---|---|
| Branched chain amino acids | 5,0 g |
| L-leucine | 2,6 g |
| L-isoleucine | 1,2 g |
| L-valine | 1,2 g |
| Rhodiola rosea L. | 200 mg |
| Vitamin C | 80 mg (100%)* |
| Chloride | 184 mg (23%)* |
| Magnesium | 114 mg (30%)* |
| Zinc | 10 mg (100%)* |
| Sodium | 76 mg |
NRV/RI means nutrient reference value/reference intake. CFU means colony-forming units, where stated.
branched chain amino acid blend (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), acids (citric acid, malic acid, L-tartaric acid), Flavorings, Rhodiola rosea root extract ( Sedum roseum (L.) Scop. ), L-ascorbic acid (vit. C), anti-caking agents (silicon dioxide, calcium silicate), sodium chloride, magnesium oxide, colours (curcumin, beetroot red), potassium chloride, sweetener (sucralose), zinc oxide
May contain: milk, gluten, egg, soy, nuts, peanuts.
| Typical values | 2 scoops (9,5 g) |
|---|---|
| Branched chain amino acids | 5,0 g |
| L-leucine | 2,6 g |
| L-isoleucine | 1,2 g |
| L-valine | 1,2 g |
| Rhodiola rosea L. | 200 mg |
| Vitamin C | 80 mg (100%)* |
| Chloride | 184 mg (23%)* |
| Magnesium | 114 mg (30%)* |
| Zinc | 10 mg (100%)* |
| Sodium | 76 mg |
Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.
Mix 9,5 g (~2 rounded scoops) with 350 ml of cold water. Recommended consumption of 1 serving a day.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
After opening close tightly. Store cool, dry and out of reach of young children. For batch code/best before: see packaging.
branched chain amino acid blend (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), acids (citric acid, malic acid, L-tartaric acid), Flavorings, Rhodiola rosea root extract ( Sedum roseum (L.) Scop. ), L-ascorbic acid (vit. C), anti-caking agents (silicon dioxide, calcium silicate), sodium chloride, magnesium oxide, potassium chloride, colour (beetroot red), sweetener (sucralose), zinc oxide
May contain: milk, gluten, egg, soy, nuts, peanuts.
| Typical values | 2 scoops (9,5 g) |
|---|---|
| Branched chain amino acids | 5,0 g |
| L-leucine | 2,6 g |
| L-isoleucine | 1,2 g |
| L-valine | 1,2 g |
| Rhodiola rosea L. | 200 mg |
| Vitamin C | 80 mg (100%)* |
| Chloride | 184 mg (23%)* |
| Magnesium | 114 mg (30%)* |
| Zinc | 10 mg (100%)* |
| Sodium | 76 mg |
Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.
Mix 9,5 g (~2 rounded scoops) with 350 ml of cold water. Recommended consumption of 1 serving a day.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
After opening close tightly. Store cool, dry and out of reach of young children. For batch code/best before: see packaging.
branched chain amino acid blend (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), acids (citric acid, malic acid, L-tartaric acid), Flavorings, Rhodiola rosea root extract ( Sedum roseum (L.) Scop. ), L-ascorbic acid (vit. C), anti-caking agents (silicon dioxide, calcium silicate), sodium chloride, magnesium oxide, colour (beetroot red), potassium chloride, sweetener (sucralose), zinc oxide
May contain: milk, gluten, egg, soy, nuts, peanuts.
| Typical values | 2 scoops (9,5 g) |
|---|---|
| Branched chain amino acids | 5,0 g |
| L-leucine | 2,6 g |
| L-isoleucine | 1,2 g |
| L-valine | 1,2 g |
| Rhodiola rosea L. | 200 mg |
| Vitamin C | 80 mg (100%)* |
| Chloride | 184 mg (23%)* |
| Magnesium | 114 mg (30%)* |
| Zinc | 10 mg (100%)* |
| Sodium | 76 mg |
Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.
Mix 9,5 g (~2 rounded scoops) with 350 ml of cold water. Recommended consumption of 1 serving a day.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
After opening close tightly. Store cool, dry and out of reach of young children. For batch code/best before: see packaging.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.