Optimum Nutrition Gold Standard Pre-Workout Shot

Get your pre-workout ready to go with Optimum Nutrition Gold Standard Pre-Workout Shot. The compact 60ml bottle supplies 175mg of caffeine and 1.5g of beta-alanine, alongside B vitamins and PerforMelon®.

There is no powder to measure or shaker to carry, making it a practical option before a session away from home. Follow the bottle's directions and take account of your total daily caffeine intake.

Cola — per 60ml shot

NRV/RI means nutrient reference value/reference intake. CFU means colony-forming units, where stated.

Cola / 1 bottle x 60 ml

Ingredients

water, L-citrulline, beta-alanine, acidity regulators (malic acid, citric acid, trisodium citrate), PerforMelon® Boost ( watermelon extract ( Citrus lanatus ), L-citrulline, vitamin B complex, sodium chloride), Coffeine® (natural caffeine), sage leaf extract ( Salvia officinalis L. ), Flavorings, preservative (potassium sorbate), nettle root extract ( Urtica dioica L. ), stabiliser (xanthan gum), sweeteners (sucralose, steviol glycosides from Stevia), pyridoxine hydrochloride (vit. B6), cyanocobalamin (vit. B12)

Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.

Directions

Take 30 minutes before workout. Recommended consumption of 1 shot per day.

Warnings and storage

This food supplement is not suitable for children younger than 18 years old.

Contains caffeine. Not recommended for children or pregnant women. Contains 175 mg caffeine per daily dosage.

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

Store in a cool and dry place, out of direct sunlight. Keep out of reach of children. For batch code/best before end: see packaging.

Lemon Lime / 1 bottle x 60 ml

Ingredients

water, L-citrulline, beta-alanine, acidity regulators (malic acid, citric acid, trisodium citrate), PerforMelon® Boost ( watermelon extract ( Citrus lanatus ), L-citrulline, vitamin B complex, sodium chloride), Coffeine® (natural caffeine), sage leaf extract ( Salvia officinalis L. ), Flavorings, preservative (potassium sorbate), nettle root extract ( Urtica dioica L. ), stabiliser (xanthan gum), sweeteners (sucralose, steviol glycosides from Stevia), pyridoxine hydrochloride (vit. B6), cyanocobalamin (vit. B12)

Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.

Directions

Take 30 minutes before workout. Recommended consumption of 1 shot per day.

Warnings and storage

This food supplement is not suitable for children younger than 18 years old.

Contains caffeine. Not recommended for children or pregnant women. Contains 175 mg caffeine per daily dosage.

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

Store in a cool and dry place, out of direct sunlight. Keep out of reach of children. For batch code/best before end: see packaging.

Mixed Berry / 1 bottle x 60 ml

Ingredients

water, L-citrulline, beta-alanine, acidity regulators (malic acid, citric acid, trisodium citrate), PerforMelon® Boost ( watermelon extract ( Citrus lanatus ), L-citrulline, vitamin B complex, sodium chloride), Coffeine® (natural caffeine), sage leaf extract ( Salvia officinalis L. ), Flavorings, preservative (potassium sorbate), nettle root extract ( Urtica dioica L. ), stabiliser (xanthan gum), sweeteners (sucralose, steviol glycosides from Stevia), pyridoxine hydrochloride (vit. B6), cyanocobalamin (vit. B12)

Percentage reference values are as stated by the manufacturer; see the supplied label for their full basis.

Directions

Take 30 minutes before workout. Recommended consumption of 1 shot per day.

Warnings and storage

This food supplement is not suitable for children younger than 18 years old.

Contains caffeine. Not recommended for children or pregnant women. Contains 175 mg caffeine per daily dosage.

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

Store in a cool and dry place, out of direct sunlight. Keep out of reach of children. For batch code/best before end: see packaging.