Informed Choice
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Added confidence in the supplements you choose.
View certification Informed Choice certifiedKeep your creatine routine focused with Optimum Nutrition Micronised Creatine. The powder provides creatine monohydrate in a convenient form for mixing into water or a suitable drink.
Creatine supports performance in repeated short, high-intensity exercise when your daily intake reaches 3g. Choose the available flavour and pack format to suit your routine, and follow that pack's serving directions consistently on training and rest days.
creatine monohydrate
May contain: milk, soy, gluten, egg, nuts, peanuts.
| Typical values | Per serving (3,6 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
This food supplement is not suitable for children younger than 18 years old.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
creatine monohydrate
May contain: milk, soy, gluten, egg, nuts, peanuts.
| Typical values | Per serving (3,6 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
This food supplement is not suitable for children younger than 18 years old.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
creatine monohydrate
May contain: milk, soy, gluten, egg, nuts, peanuts.
| Typical values | Per serving (3,4 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
This food supplement is not suitable for children younger than 18 years old.
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
| COMPOSITION | Per serving (3,4 g) |
|---|---|
| Creatine monohydrate | 3,4 g |
| Creatine | 3,0 g |
Blue Raspberry / 247.5g; Fruit Punch / 247.5g; Orange / 247.5g
Container Size: 247.5g Serving Size: 4.5g Amount Per Serving: Protein: 0g Carbohydrates: 0g Fat: 0g Salt: 0g
Blue Raspberry / 247.5g
INGREDIENTS: Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Sweeteners (Sucralose, Acesulfame K), Sodium Chloride, Colour (Brilliant Blue FCF).
Fruit Punch / 247.5g
INGREDIENTS: Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavourings, Beetroot Concentrate, Sweeteners (Sucralose, Acesulfame K), Curcuma Oil Extract, Sodium Chloride
Orange / 247.5g
INGREDIENTS: Creatine Monohydrate, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Beetroot Concentrate, Sodium Chloride, Colour (Riboflavins).
Follow the directions and allergen statement on the supplied pack. Full flavour-specific directions, warnings, storage and cross-contact information must be confirmed where absent from the source information above.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
Ongoing banned-substance monitoring through retail sampling under the Informed Choice programme.
View official certification listingOpens the independent Informed Choice directory.
A creatine supplement for use alongside a regular training routine.
The selected pack or case is the selling unit. Multipack quantities are shown in the size option.