Optimum Nutrition Gold Standard Pre-Workout

Get ready for your session with Optimum Nutrition Gold Standard Pre-Workout. Each serving combines 175mg of caffeine with creatine, 1.5g of beta-alanine and B vitamins in a refreshing flavoured drink.

Caffeine supports alertness, while the vitamins contribute to normal energy-yielding metabolism. Choose a flavour you enjoy and follow the supplied pack's directions, taking account of caffeine from other drinks and supplements.

Nutrition reference

Fruit Punch / 330g; Green Apple / 330g; Watermelon / 330g

Container Size: 24 x 22g SachetsServing Size: 1 Sachet (22g)Servings Per Container: 24Container Size: 88gServing Size: 1 Scoop (11g)Servings Per Container: 8Container Size: 330gServing Size: 1 Scoop (11g)Servings Per Container: 30Amount Per Serving:Green AppleTotal Calories: 35Vitamin D: 5µgVitamin B1: 2mgNiacin: 17mgVitamin B6: 2mgFolic Acid: 200µgVitamin B12: 9µgPantothenic Acid: 10MGAmino Acids: 3.3gL-Citrulline: 1.5gBeta-Alanine as CarnoSyn®: 1.5gN-Acetyl L-Tyrosine: 250MGCreatine Monohydrate: 3.4g-Creatine: 3gL-Carnitine: 375MGCaffeine: 175MGGrapefruit Bioflavanoids: 50MGPanax notoginseng: 50MGIngredients:Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as CarnoSyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavourings, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavanoid Complex, Natural Caffeine, Colour (Lutein), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame Potassium), Panax notoginseng Root Extract Powder.Suitable for vegetarians.Please Note: Nutritional facts and

Ingredient information

Fruit Punch / 330g; Green Apple / 330g; Watermelon / 330g

may vary slightly between flavours.

Directions, allergens and warnings

Follow the directions and allergen statement on the supplied pack. Full flavour-specific directions, warnings, storage and cross-contact information must be confirmed where absent from the source information above.

Flavours and pack sizes

• Blue Raspberry — 330g
• Fruit Punch — 330g
• Green Apple — 330g
• Kiwi — 330g
• Watermelon — 330g

The selected pack or case is the selling unit. Multipack quantities are shown in the size option.

Product information notes

• Full flavour-specific ingredients, nutrition, allergens and directions were not available as a consistent exact-pack label in the reviewed sources.
• Images show the product range. Packaging may differ by flavour and size; check your selected option.
• Ingredients are provided for the product range and may vary by flavour. Check the label for your selected flavour.